April 19, 2021
Fixtures for the Monnas Rugby Festival announced

A fantastic line-up for the Monnas Centenary Rugby Festival which kicks off on the 23rd of April.

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April 19, 2021
Confidence Part 3

Tragically some of the athletes who practice the hardest are not able to translate all that work into a winning performance in a match or race which can shatter their confidence.

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April 12, 2021
Confidence Part 2

Practice gives your muscles brains. Repetition is the pathway to automaticity which is the ability to do things without occupying the mind with the low-level details required.

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